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  Added: Apr 07, 2006  •  Visited (247)  •  Print version Print this recipe (32)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Three-Bean Salad
What You Need:
  • 1 cup red kidney beans, freshly cooked or canned
  • 1 cup white kidney beans, freshly cooked or canned
  • 1 cup chick peas, freshly cooked or canned
  • ¾ cup finely chopped onion or scallions
  • ½ teaspoon finely chopped garlic
  • 2 tablespoons finely chopped parsley
  • 1 small green pepper, seeded and coarsely chopped (optional)
  • 1 teaspoon salt
  • Freshly ground black pepper
  • 3 tablespoons wine vinegar
  • ½ cup olive oil

  • How To Cook:
    1. If you plan to use canned cooked beans and chick peas, drain them of all their canning liquid, wash them thoroughly under cold running water, drain again and pat dry with paper towels.

    2. If you plan to cook the beans yourself, follow the initial soaking directions for beans in the recipe for baked beans, and then cook them until tender.

    3. One half cup of dry uncooked beans yields approximately 1¼ cups cooked. In a large bowl, combine the chick peas, red kidney beans and white kid- ney beans, the chopped onion or scallions, garlic, parsley and the chopped green pepper if you plan to use it.

    4. Add the salt, a few grindings of pepper and the wine vinegar. Toss gently with a large spoon. Pour in the olive oil and toss again. This salad will be greatly improved if it is allowed to rest for at least an hour before serving it.
     
    To serve 6 to 8
     This recipe is also available in:
    Cuisine » Americas » United States
    Main Ingredient » Vegetables » Beans
    Main Ingredient » Vegetables » Scallions
    Dish » Salads



     




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