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Mediterranean Fish Chowder
What You Need:
  • 1 quart water
  • ¼ cup instant minced onion
  • ¾ teaspoon fennel seed, crushed
  • ½ teaspoon instant minced garlic
  • ½ teaspoon salt
  • ¼ teaspoon ground turmeric
  • 1/16 teaspoon ground black pepper
  • 1 bay leaf
  • 1 cup peeled potatoes, cut in ½-inch cubes
  • ½ cup thinly sliced fresh carrots
  • ½ cup sliced fresh zucchini
  • 1 pound fish fillets (flounder, cod, etc.) cut in 1-inch cubes
  • ½ cup dry white wine
  • Italian or sourdough bread (optional)
  • How To Cook:
    1. Bring water to a boil in a medium-size saucepan.

    2. Add minced onion, fennel seed, minced garlic, salt, turmeric, black pepper, bay leaf and potatoes.

    3. Reduce heat and simmer, covered, 15 minutes.

    4. Add carrots; simmer 3 minutes. Add zucchini; simmer, covered, until vegetables are tender, about 5 minutes.

    5. Remove 1 cup vegetables and broth to the container of an electric blender; blend until pureed.

    6. Return to saucepan; add fish and wine: Simmer, covered, just until fish turns opaque, about 1 minute.

    7. Remove bay leaf before serving. Serve with huge hunks of Italian or sourdough bread.

    To Serve: 6 (1 cup per serving)
    This recipe is also available in:
    Cuisine » Europe » Italy
    Main Ingredient » Fish » Flounder & Sole
    Main Ingredient » Fish » Cod
    Main Ingredient » Condiments » Wine
    Dish » Soup
     



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