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  Added: Mar 11, 2008  •  Visited (482)  •  Print version Print this recipe (50)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Shredded Meat
(Ropa Vieja)
What You Need:
  • One 3˝-pound beef chuck or pot roast
  • Salt and freshly ground black pepper to taste
  • 1/3 cup olive oil
  • 1 cup water
  • 1 large yellow onion, peeled and sliced
  • 2 cloves garlic, peeled and crushed
  • 1 green bell pepper, cored, seeded, and chopped
  • 1 cup tomato sauce
  • 1 teaspoon salt
  • 1 bay leaf
  • ˝ cup dry wine

  • How To Cook:
    1. Rub salt and pepper into the meat. Heat a large covered frying pan or stove-top casserole and add a bit of the oil. Brown the meat well on both sides, and then add about 1 cup of water. Cover and simmer until very tender, about 2 hours.

    2. If the pan dries out during cooking, add more water. Allow the meat to cool, covered, in the pan juices. Remove the meat from the pan; debone and shred the meat. Set aside in a bowl, along with the pan juices.

    3. Reheat the pan and add the remaining oil. Saute the onion and garlic, just until clear. Add the green pepper and saute for a few minutes more.

    4. Add the remaining ingredients, including the shredded meat and juices. Cover and simmer on low heat for 15 to 20 minutes more.

    5. Serve with rice or salad.

    To Serve: 8
    This recipe is also available in:
    Cuisine » Americas » Cuba
    Main Ingredient » Meat & Poultry » Beef
    Main Ingredient » Vegetables » Onion
    Main Ingredient » Vegetables » Tomatoes
    Dish » Appetizers

     





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