The pale, tender shoots or sprouts of the soya or mung bean are a staple Oriental food, often used in salads. They not only add crispness but are valued for their rich vitamin C content. Because of their bland flavor, bean sprout salads should be well seasoned. Although canned sprouts are widely available, the fresh variety sold in some supermarkets and Oriental food stores is best.
What You Need:
1 pound fresh bean sprouts or one 1-pound can bean sprouts, drained