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  Added: Feb 22, 2011  •  Visited (601)  •  Print version Print this recipe (18)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
Steamed Bean Cakes
This dish is often eaten on Saturdays.

What You Need:
  • 2 tablespoons groundnut oil
  • 1 teaspoon cayenne pepper (optional)
  • 3 cups powdered black-eyed beans
  • A pinch of ground ginger
  • 1 small tin tomato puree
  • 1 tablespoon grated onions
  • Pieces of fish, prawns or meat (optional)
  • Salt to taste

  • How To Cook:
    1. Warm the oil and ˝ pint water together.

    2. Put all the other ingredients in a mixing bowl and mix in the oil and water very gradually. (The secret is to blend thoroughly till the mixture is smooth and is of a thick but runny paste consistency.)

    3. Wrap in individual leaves or pieces of foil, allowing 3-4 tablespoons each.

    4. Place in a pudding basin and steam in a small amount of water until cooked and solid-about 1 - 1˝ hours.

        When the special leaves are used, they turn brown by the time the 'Moyinmoyin' is cooked.
    This recipe is also available in:
    Cuisine » Africa » Ghana
    Dish » Cake & Muffins
    Main Ingredient » Vegetables » Beans
    Main Ingredient » Vegetables » Tomato
    Main Ingredient » Condiments » Oil


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