All Easy Recipes. Easy to find and easy to cook.
       •   Total recipes count: 5549  • Home | Glossary & Cooking Tips | Utensils & Appliances |    

Translate this page

Browse Recipes
Recipes by Cuisine
Recipes by Main Ingredient
Recipes by Dish
Drinks and Coctails Recipes

  Added: Feb 22, 2011  •  Visited (550)  •  Print version Print this recipe (15)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Steamed Bean Cakes
(Moyinmoyin)
This dish is often eaten on Saturdays.

What You Need:
  • 2 tablespoons groundnut oil
  • 1 teaspoon cayenne pepper (optional)
  • 3 cups powdered black-eyed beans
  • A pinch of ground ginger
  • 1 small tin tomato puree
  • 1 tablespoon grated onions
  • Pieces of fish, prawns or meat (optional)
  • Salt to taste

  • How To Cook:
    1. Warm the oil and ˝ pint water together.

    2. Put all the other ingredients in a mixing bowl and mix in the oil and water very gradually. (The secret is to blend thoroughly till the mixture is smooth and is of a thick but runny paste consistency.)

    3. Wrap in individual leaves or pieces of foil, allowing 3-4 tablespoons each.

    4. Place in a pudding basin and steam in a small amount of water until cooked and solid-about 1 - 1˝ hours.

    NOTE:
        When the special leaves are used, they turn brown by the time the 'Moyinmoyin' is cooked.
     
    This recipe is also available in:
    Cuisine » Africa » Ghana
    Dish » Cake & Muffins
    Main Ingredient » Vegetables » Beans
    Main Ingredient » Vegetables » Tomato
    Main Ingredient » Condiments » Oil

     





    Advanced Search Advanced Search

    All-Fish-Seafood-Recipes.com
     
    Free counters!
    All Easy Recipes Copyright© 2005 - 2017 All Easy Recipes, Inc. All rights reserved. Contact Us | Terms of Use | Privacy