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  Added: Jan 28, 2011  •  Visited (673)  •  Print version Print this recipe (56)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
Vegetable Mash
(Mixed Vegetable Alecha (fasting))
What You Need:
  • 1 ladle of cabbage
  • 1 ladle red onions
  • 2 ladles oil
  • 3 ladles potatoes
  • 1 ladle carrots
  • 2 teaspoons salt
  • 3 large tomatoes
  • 8 green peppers

  • How To Cook:
    1. Wash the cabbage and take the leaves apart, then boil it.

    2. Chop the onions into small pieces and cook in the oil without browning.

    3. Wash, peel and slice the potatoes and carrots and add to the mixture with the salt; when they are well done, add some warm water.

    4. Cut the cooked cabbage into large pieces and add it; stir gently to prevent the potatoes from mashing.

    5. Plunge the tomatoes into hot water, peel, remove the seeds and chop the flesh into small pieces.

    6. Add a little more water to prevent the 'alecha' from burning, and then add the tomatoes.

    7. Wash the green peppers, cut in halves and take out the seeds; add to the 'alecha'.

    8. Season with salt if necessary and continue to cook until all the vegetables are tender.

    To Serve: 4 - 6
    This recipe is also available in:
    Cuisine ╗ Africa ╗ Tunisia
    Dish ╗ Side Dishes
    Main Ingredient ╗ Vegetables ╗ Cabbage
    Main Ingredient ╗ Vegetables ╗ Carrot
    Main Ingredient ╗ Vegetables ╗ Tomato


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