All Easy Recipes. Cook all that you can cook. Curried Fish
(Massala Viesie)
 
What You Need:            (To Serve: 4)
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  • ¾ cups rice
  • 1½ cups water
  • 1 tablespoon butter
  • 6 tablespoons oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tomato, peeled and chopped
  • 1 cup water
  • 1 green pepper, cut into pieces
  • 1 teaspoon salt
  • Curry powder (1 to 3 teaspoons)
  • 4 fish fillets (red snapper, cod, or halibut)

  • How To Cook:
    1. Put the rice, 1½ cups water, and the butter in a 1-quart casserole and cook, covered, 15 minutes in the microwave oven. Add more water if needed. Set rice aside.

    2. Put the oil, onion, garlic, tomato, green pepper, salt, and curry powder in an 8-inch square glass or ceramic baking dish.

    3. Cook, covered, with wax paper or plastic wrap, 5 minutes in the microwave oven, stirring once or twice.

    4. Add the 1 cup water, stir, and add the fish. Cover and continue cooking until the fish flakes easily (about 5 to 8 minutes).

    5. Serve over the rice.


     
     
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