All Easy Recipes. Cook all that you can cook. Fish Pudding
(Fischauflauf)
 
What You Need:            (To Serve: 4)
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  • 1 pound white fish filets
  • A little milk or water
  • 2 slices white bread
  • 4 anchovy filets, minced finely
  • 1 egg
  • 2 tablespoons grated cheese
  • ¼ cup melted butter
  • 1 tablespoon chopped parsley
  • Salt and pepper to taste
  • ¼ teaspoon thyme
  • 1 tablespoon flour

    TOMATO SAUCE
  • 1 can (1-pound) tomatoes
  • 2 tablespoons butter
  • Pinch of sugar
  • 2 tablespoons flour
  • Salt to taste
  • 1 teaspoon lemon juice

    • How To Cook:
    PUDDING:
    1. Put the fish and ¼ cup water in a covered casserole and cook in the microwave oven until it is done and will flake easily (about 4 to 5 minutes, for most fish). Shred half of the fish very finely.

    2. Mix enough milk with the bread to make it a little mushy. Mash the shredded fish, bread, anchovies, egg, cheese, parsley, salt, pepper, and the melted butter.

    3. Mix well. Add the flour and stir in thoroughly. The remaining fish should be broken into bite-size pieces and mixed with the rest.

    4. Pour into a 1-quart covered casserole and cook in the microwave oven until a knife inserted near the middle comes out clean (about 8 minutes).

    5. Be careful not to overcook or to allow brown spots to appear on the bottom of the casserole. Serve hot with grated cheese and tomato sauce (recipe below).

    TOMATO SAUCE:
    1. Combine all the ingredients and put through a sieve.

    2. Cook in a covered casserole in the microwave oven until thick and boiling.

    TIP:
        The large amount of melted butter is the reason brown spots may appear on the bottom of the casserole if the dish is overcooked.
     
    		 
    		 
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