All Easy Recipes. Cook all that you can cook. Guinea Hen African Style
 
What You Need:            (To Serve: 2 - 3)
Print this recipe  AD Banners
  • pound butter or margarine
  • 2 small guinea hens cut into pieces (may be substitute by partridge, pheasant or turkey)
  • 1 minced onion
  • 1 tablespoon flour
  • 1 cup water
  • 3 chopped tomatoes
  • 3 sweet potatoes, cubed
  • 5 firm ripe plantains, sliced
  • Salt, pepper

  • How To Cook:
    1. Melt all but 3 tablespoons butter in a large pot or casserole.

    2. Add the guinea hen pieces, onions, some salt and pepper and saute in some of the butter.

    3. Sprinkle with flour and add water and tomatoes.

    4. Cook over low heat for 25 minutes. Add sweet potato cubes and cook until tender. Season to taste.

    5. Melt remaining butter and fry plantain slices.

    6. Skim all fat from gravy and serve plantain slices separately.


     
     
    Launch All Easy Recipes