All Easy Recipes. Cook all that you can cook. Yam Salad
 
In West African countries, the yam is an important staple food. It is grown in over fifty varieties and is used to make a largo number of dishes ranging from appetizers to salads. Yams are very high in protein and can be either quite small or exceedingly large. Use sweet potatoes as a substitute, if desired. Serve with barbecued or roast chicken or pork.

What You Need:            (To Serve: 4)
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  • 4 cold, cooked or canned medium-sized yams or sweet potatoes, sliced
  • 3 hard-cooked eggs, shelled and sliced
  • 1 medium-sized onion, peeled and chopped
  • 2 medium-sized tomatoes, peeled and cut into wedges
  • ¼ cup peanut oil
  • 2 tablespoons fresh lemon juice
  • Salt, pepper to taste

  • How To Cook:
    1. Arrange sliced yams in a serving dish.

    2. Top with egg slices and chopped onion.

    3. Surround with tomato wedges.

    4. Surround with tomato wedges.


     
     
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