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What You Need:
(To Serve: 2)
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2 pound fish (can be anyone or a combination of tuna, eel, mackerel, or red mullet)
Chopped parsley
1 oz seasoned flour
¼ pint vinegar
6 tablespoons olive oil
3 teaspoons concentrated tomato puree or 1 tin tomato juice
2 - 3 onions, sliced
1 clove of garlic
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Translate this recipe:
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| How To Cook: |
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1. Prepare the fish and cut into 2-inch squares, coat with seasoned flour and fry in hot olive oil, then remove.
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2. Fry the onions until yellow and add the chopped garlic and parsley and the fish.
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3. Pour over the vinegar, tomato puree and sufficient water to cover, bring to the boil and simmer very gently for ½ hour, taking care not to break the fish.
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4. Serve hot with noodles or macaroni.
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