All Easy Recipes. Cook all that you can cook. Fried Trout
What You Need:            (To Serve: 2 - 4)
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  • 4 trout
  • Olive oil
  • 1 onion, sliced
  • 1 clove of garlic
  • A few sprigs of parsley
  • A few cumin seeds
  • Wine or wine vinegar
  • Lemon juice
  • Lemon slices

  • How To Cook:
    1. Clean the trout, removing the head and the backbone if desired.

    2. Fry the fish on both sides in hot oil until they are golden-brown in color, put into a casserole and keep hot.

    3. Fry the sliced onion golden-brown.

    4. Crush the garlic, chop the parsley finely and pound together with the cumin seeds.

    5. Put in a small pan with equal quantities of wine (or wine vinegar) and water, and a squeeze of lemon juice.

    6. Heat gently and when well blended pour on to the trout, adding the fried onion; cover and cook very gently for 10 minutes.

    7. Serve with slices of lemon.

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