| How To Cook: |
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1. Strip the stalks and midribs from the leaves.
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2. Wash and cut leaves and soft stalk, discard remainder.
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3. Soak and cut salted beef or slated pork or slated pork into bite sized pieces.
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4. Cut okra, chives and thyme into small pieces.
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5. In a large pot put callaloo leaves, salted meat, okra, chive, thyme, onion, garlic, crab, coconut milk and water.
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6. Bring to the boil; reduce heat, cover and simmer for 30 minutes or more until everything is soft and cooked.
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7. Swizzle or beat with a hand beater.
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8. Add cooking butter and stir well.
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9. Add salt and pepper to taste.
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