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  Added: Sep 24, 2009  •  Visited (503)  •  Print version Print this recipe (45)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
Cassava Bammy
What You Need:
  • 2 pounds sweet cassavas

  • How To Cook:
    1. Scrape the cassava and grate. Squeeze out the juice, letting the flour remain. Rub through this flour to remove all lumps.

    2. Put a thick-bottomed pan over a low heat and when hot, pour in the cassava flour.

    3. When it sets at the bottom, turn over and let the other side set. Scrape to remove any scorching.

    4. Bammies may be moistened with a little milk and baked in an oven or browned under grill, or fry them in a pan with a little bacon fat.

    5. Each bammy should be about 5 - 6 inches in diameter and about ½ - ¾ inch thick.

    This recipe is also available in:
    Cuisine » Americas » Caribbean Islands
    Main Ingredient » Vegetables » Cassava
    Dish » Bread


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