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Drinks and Coctails Recipes

  Added: Oct 01, 2009  •  Visited (419)  •  Print version Print this recipe (19)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Oil Down
What You Need:
  • 8 oz salt meat
  • 1 large or 2 small breadfruit, cut into 4 or 6 sections
  • 8 oz cooked salt fish, flaked
  • 1 whole chili
  • 2 sprigs thyme
  • 2 chives
  • 1 stick celery, chopped or ½ teaspoon celery seed
  • 2¾ pints coconut milk
  • Salt

  • How To Cook:
    1. Soak meat overnight in cold water, drain.

    2. Remove the breadfruit core and peel.

    3. In a saucepan, put alternate layers of breadfruit, meat and fish.

    4. Tie chili, thyme and chives together and add to the pan with celery and coconut milk.

    5. Cover tightly and bring to the boil, reduce heat and simmer for about 45 - 50 minutes until everything is cooked and tender.

    6. When cooked the liquid should all be absorbed and the stew oily. Remove herbs before serving and add salt to taste.

    This recipe is also available in:
    Cuisine » Americas » Trinidad & Tobago
    Main Ingredient » Meat & Poultry » Pork
    Main Ingredient » Berry » Breadfruit
    Main Ingredient » Fruits » Coconut
    Dish » Appetizers



     




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