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  Added: Jun 04, 2010  •  Visited (756)  •  Print version Print this recipe (39)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Pot Roast
What You Need:
  • A four-pound cut of beef without bone
  • 1 teaspoon pepper
  • 3 teaspoons salt sprig of thyme
  • 2 stalks scallions
  • 2 medium onions
  • Water
  • 2 oz beef salt

  • How To Cook:
    1. Combine salt, pepper, thyme, scallions and beef salt.

    2. Pierce meat and fill with the mixture of seasoning. Tie to keep in shape. Leave overnight.

    3. Heat a large dutch pot. Pour in oil and allow to heat.

    4. Put in beef and brown on all sides.

    5. Pour in half cup of water at a time and allow cooking slowly over low heat until meet is fully cooked.

    6. Allow approximately 2 - 3 hours of cooking time.

    7. When soft, season gravy and add onions and heat until cooked.

    8. Cool meat and slice. Serve gravy on slices.

    This recipe is also available in:
    Cuisine » Americas » Jamaica
    Main Ingredient » Meat & Poultry » Beef
    Main Ingredient » Vegetables » Scallions
    Main Ingredient » Vegetables » Onion
    Dish » Main Courses

     





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