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  Added: Jun 29, 2007  •  Visited (259)  •  Print version Print this recipe (26)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Cracked Wheat Salad
(Pligouri Salata)
What You Need:
  • 1 cup pligouri (fine cracked wheat) or bulgur
  • 4 scallions, chopped
  • 1 cup chopped curly parsley
  • 1 pint cherry tomatoes
  • ½ cup olive oil
  • ¼ cup wine vinegar
  • 1 teaspoon minced garlic
  • Salt and pepper to taste

  • How To Cook:
    1. Soak cracked wheat in cold water to cover for 1 hour.

    2. Meanwhile combine chopped scallions and parsley; cut cherry tomatoes in half and add to scallion-parsley mixture.

    3. Drain wheat and mix with greens and tomatoes. Combine oil, vinegar, garlic, salt, and pepper, and pour over salad.

    4. Toss, then let stand for a few minutes before serving.

    To Serve: 6 to 8
    This recipe is also available in:
    Cuisine » Europe » Greece
    Main Ingredient » Grains & Cereals » Wheat
    Main Ingredient » Herbs & Spices » Parsley
    Main Ingredient » Vegetables » Scallions
    Dish » Salads



     




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