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1. Cut the steak either into 4 serving portions or into lengthwise strips (with the grain) those are about 1½-inches wide. Next, cut crosswise (across the grain) into very thin strips (about 1/8-inch).
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2. Put the soy sauce, sugar, garlic, ginger root, and wine into a microwave oven-proof bowl and heat just long enough to thoroughly dissolve the sugar. Add the meat and marinate for several hours.
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3. If using as a steak, cook on your browning tray as per directions for your oven (or, if you have a built-in browning element, cook it to your taste and then brown it with your browning element).
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4. If using as cut up pieces, drain off the marinade. Put the meat into an uncovered casserole, and stir in 1 teaspoon of cornstarch.
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5. Cook, uncovered, in the microwave oven, just until the pinkness has gone, stirring often. This will take only a few minutes.
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