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												What You Need:
												          
(To Serve: 4)
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		1 pound carrots
		¼ cup water
		2 tablespoons butter
		½ teaspoon anise seed, crushed
		¼ cup orange juice
		1 tablespoon snipped parsley
		Salt and pepper to taste
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											| How To Cook: | 
										 
										
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	1. Scrape carrots; cut diagonally into ½ inch slices. Cook, covered, in a 1-quart casserole with ¼ cup water until almost tender (about 12 minutes).
  
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	2. Allow for the residual cooking effect of the microwave oven on vegetables. It is essential to stir carrots several times during cooking in the microwave oven, to obtain even cooking.
  
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	3. Place the butter and the crushed anise seed in a small dish and cook 2 minutes in the microwave oven. Add to the carrots.
  
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	4. Stir in the orange juice, parsley, salt and pepper. Cook in the microwave a minute or two longer, to heat through.
  
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