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											| What You Need: |  |  |  |  |  
	| 1 pound carrots
		¼ cup water
		2 tablespoons butter
		½ teaspoon anise seed, crushed
		¼ cup orange juice
		1 tablespoon snipped parsley
		Salt and pepper to taste |  |  |  |  |  
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									| How To Cook: |  |  |  |  |  | 1. Scrape carrots; cut diagonally into ½ inch slices. Cook, covered, in a 1-quart casserole with ¼ cup water until almost tender (about 12 minutes). 
 
 |  | 2. Allow for the residual cooking effect of the microwave oven on vegetables. It is essential to stir carrots several times during cooking in the microwave oven, to obtain even cooking. 
 
 |  | 3. Place the butter and the crushed anise seed in a small dish and cook 2 minutes in the microwave oven. Add to the carrots. 
 
 |  | 4. Stir in the orange juice, parsley, salt and pepper. Cook in the microwave a minute or two longer, to heat through. 
 
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