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											| What You Need:
												          
(To Serve: 4) |  |  
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	| ¼ cup olive oil
		8 green peppers
		¼ teaspoon salt
		1/8 teaspoon pepper |  | 
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											| How To Cook: |  
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											|  |  | 1. Wash, core, and seed the peppers and cut them into strips. 
 
 |  | 2. Put the peppers and oil into a covered casserole and cook in the microwave oven until the peppers are tender. (This will take about 7 to 8 minutes.) 
 
 |  | 3. If too much liquid accumulates, cook with the cover off for the last minute or two. Add the seasoning. 
 
 |  | 4. Olive oil has a distinctive flavor, but other oils can be substituted (with some loss of taste). Also, you can use butter or margarine, if you wish. 
 
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