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  Added: Nov 01, 2007  •  Visited (1365)  •  Print version Print this recipe (80)  •  eMail recipe eMail recipe (1)  •  Write review  •  Not rated Rate this recipe
Beef Broccoli
What You Need:
  • 1 pound tender beef steak, sliced thinly (1-inch by 1˝-inch by 1/8-inch)
  • 2 tablespoons soy sauce
  • 2 teaspoons sugar
  • 1 tablespoon crushed ginger root
  • 2 tablespoons sherry wine or whiskey
  • 2 tablespoons flour
  • 2 tablespoons oil
  • 2 pounds broccoli, cleaned and sliced
  • ˝ teaspoon salt

  • How To Cook:
    1. Mix the first seven ingredients and allow marinating at least ˝ hour.

    2. Cook in the microwave oven in a covered casserole, stirring occasionally, until the meat is no longer pink. Set aside.

    3. Cook the broccoli in a covered casserole in the microwave oven, stirring from time-to-time, until it is barely tender-crisp. (This should take about 10 minutes.)

    4. Add the salt and meat mix well, and reheat thoroughly.

        As in oriental cooking, the vegetables should not be cooked too much. There should still be quite a bit of crispness, so the residual cooking does not leave the broccoli limp.
    To Serve: 6
    This recipe is also available in:
    Cuisine » Asia » Hawaii
    Main Ingredient » Meat & Poultry » Beef
    Main Ingredient » Vegetables » Broccoli
    Dish » Main Courses


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