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  Added: May 24, 2012  •  Visited (245)  •  Print version Print this recipe (22)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Baked Fish And Bananas
What You Need:
  • 2 pound white fish
  • 2 tablespoons tomato-puree
  • Olive oil
  • 2 teaspoons sugar
  • Salt and pepper
  • 2 tablespoons water
  • Dried mixed herbs
  • 2 bananas

  • How To Cook:
    1. Split the fish, put in a greased ovenproof dish and brush over' with a little oil, then sprinkle with seasonings and herbs.

    2. Mix the tomato puree with 2 tablespoons oil, and then add the sugar and water.

    3. Pour this round the fish and trickle a little down the center of the fish itself.

    4. Split the peeled bananas lengthwise and put round the fish.

    5. Bake in a slow oven (300°F) for about ˝ hour, basting occasionally.

    6. Serve with plain boiled rice.

    To Serve: 2 - 4
    This recipe is also available in:
    Cuisine » Europe » Spain
    Dish » Main Courses
    Main Ingredient » Fish » Whitefish
    Main Ingredient » Fish » Haddock
    Main Ingredient » Fruits » Banana

     





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