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Meat Balls In Tomato Sauce
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| What You Need: |
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1½ pound minced mutton, lamb or beef
1 large onion (grated)
1 teaspoon chopped parsley
2½ slices dry whole wheat bread (soaked in water and squeezed dry)
2 eggs
Salt and pepper
1 tablespoon flour
2 tablespoons butter
2 medium tomatoes (or ¼ cup tomato paste)
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| How To Cook: |
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1. Combine meat, grated onion, parsley, bread, eggs, salt and pepper.
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2. Shape into balls the size of walnuts, and dust with flour.
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3. Brown in a frying pan in melted butter.
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4. Add tomatoes (or tomato paste and 1 cup of water).
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5. Cover and cook over medium flame for 25 minutes.
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6. Serve hot.
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