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  Added: Sep 30, 2009  •  Visited (569)  •  Print version Print this recipe (43)  •  eMail recipe eMail recipe  •  Write review  •  Not rated Rate this recipe
 
Fried Flying Fish
What You Need:
  • 6 deboned flying fish (or any filleted white fish)
  • Juice of one lime
  • 1 onion, chopped
  • 75 ml green onions, chopped
  • 2 cloves garlic, minced
  • ˝ hot pepper, chopped
  • ˝ teaspoon ground thyme
  • ˝ teaspoon ground cloves
  • ˝ teaspoon salt
  • ˝ teaspoon black pepper
  • Oil for frying
  • Bread crumbs or flour

  • How To Cook:
    1. Wash fish and place in bowl.

    2. Combine lime juice, onion, green onions, garlic, hot pepper, thyme, cloves, salt and black pepper.

    3. Marinate fish in this mixture.

    4. Heat oil in saucepan, coat fish in breadcrumbs or flour end fry until brown or for 5 to 10 minutes.

    5. Serve with Cou - Cou, vegetables or rice.

    This recipe is also available in:
    Cuisine » Americas » Barbados
    Main Ingredient » Fish » Cod
    Main Ingredient » Fish » Haddock
    Main Ingredient » Fish » Whitefish
    Dish » Main Courses

     





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