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Delicious recipes brought from the Polynesian (South Sea Islands) table to yours: |
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| Recipe Name |
Main Ingredient |
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APPETIZERS & SALADS
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| Banana And Carrot Salad |
Carrot
, Banana
, Peanut
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| Banana And Peanut Salad |
Banana
, Peanut
, Lettuce
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| Braised Stuffed Cucumber |
Cucumber
, Pork
, Bread
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| Chicken Mould |
Chicken
, Rice
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| Curried Crab |
Crab
, Curry
, Coconut
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| Curried Prawn |
Shrimp
, Curry
, Coconut
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| Fijian Baked Fish |
Whitefish
, Tomato
, Cheese
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| Fish Baked In Lolo |
Whitefish
, Haddock
, Lime
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| Fish In Egg And Lemon Sauce |
Halibut
, Lemon
, Egg
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| Fish In Lolo Sauce |
Whitefish
, Coconut
, Lemon
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| Fish With Onions |
Whitefish
, Onion
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| Fried Chicken Balls |
Chicken
, Bread
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| Island Fried Fish |
Whitefish
, Pineapple
, Milk
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| Lau – Lau |
Spinach
, Lard & Fat
, Beef
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| Lomi Lomi Salad |
Salmon
, Tomato
, Lemon
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| Pork And Pineapple Packages |
Pork
, Pineapple
, Potato
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| Prawns Cooked In Lolo |
Shrimp
, Coconut
, Onion
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| Stuffed Nasturtium Flowers |
Greens
, Cheese
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SOUPS, STEW & SIDE DISHES
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| Aubergines In Lolo |
Eggplant
, Coconut
, Onion
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| Avocado Soup |
Avocado
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| Banana Dumplings |
Banana
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| Coconut Soup |
Coconut
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| Fijian Tomato Soup |
Tomato
, Rice
, Onion
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| Peanut Butter Soup |
Peanut
, Milk
, Flour
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| Peanut Soup |
Peanut
, Milk
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| Prawn Soup |
Shrimp
, Whitefish
, Onion
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BREADS & BREAKFAST DISHES
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| Crab Omelette |
Egg
, Crab
, Onion
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| Vegetable Omelet |
Spinach
, Beet
, Carrot
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MAIN COURSES
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| Chicken Casserole |
Chicken
, Rice
, Onion
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| Chicken Feast |
Chicken
, Spinach
, Coconut
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| Chicken In Coconuts |
Chicken
, Coconut
, Corn
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| Chicken Luau |
Chicken
, Spinach
, Coconut
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| Cutlets And Bananas |
Pork
, Beef
, Banana
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| Grilled Skewered Beef |
Beef
, Pineapple
, Soy Sauce
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| Kadavu Fish |
Halibut
, Rice
, Perch
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| Lomi Lomi Salmon |
Salmon
, Tomato
, Onion
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| Polynesian Fish |
Halibut
, Cod
, Shrimp
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| Roast Sucking Pig |
Pork
, Ginger
, Soy Sauce
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| South Seas Fish In Foil |
Trout
, Butter
, Spinach
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SAUCES & MARINADES
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| Baked Coconut Cream |
Coconut
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| Coconut Cream |
Coconut
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| Coconut Sauce For Fish |
Coconut
, Onion
, Lemon
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| Eggplant Sauce |
Eggplant
, Onion
, Curry
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| Lime Salad Dressing |
Lime
, Oil
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| Lolo In Taro Leaves |
Greens
, Coconut
, Breadfruit
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| Pickled Fish |
Cod
, Vinegar
, Curry
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| Pineapple Pickle |
Pineapple
, Vinegar
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| Pumpkin Honey |
Pumpkin
, Butter
, Lemon
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| Raw Fish Pickled In Lime Juice |
Trout
, Vinegar
, Lime
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PUDDINGS & DESSERTS
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| Baked Grapefruit Pudding |
Grapefruit
, Flour
, Butter
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| Baked Pumpkin Pudding |
Pumpkin
, Coconut
, Flour
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| Banana Jam |
Banana
, Lemon
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| Banana Mould |
Banana
, Lemon
, Corn
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| Banana Rolls |
Banana
, Coconut
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| Bananas Stuffed With Coconut |
Banana
, Coconut
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| Coconut Fritters |
Coconut
, Flour
, Butter
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| Fruit Punch |
Cherry
, Pineapple
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| Ice Cream Aloha |
Ice Cream
, Banana
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| Pineapple Jam |
Pineapple
, Lemon
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| Pineapple Snow Pudding |
Pineapple
, Gelatin
, Strawberry
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| Sweet Potato Pudding |
Potato
, Coconut
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| Tapioca Bananas |
Banana
, Cassava
, Coconut
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CAKES & PIES
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| Coconut Pie |
Coconut
, Flour
, Milk
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| Kaiviti Gingerbread |
Coconut
, Flour
, Ginger
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| Lolo Sponge |
Flour
, Cocoa
, Egg
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| Tropical Treasure Cake |
Pineapple
, Coconut
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